Recipes, Nutrition Tips & Food Trends

Vegetarian Christmas Quiche can be customized to meet tastes and dietary restrictions.

Instead of sugary holiday snacks, these Gingerbread Snowballs offer a sweet, but no added sugar dessert.

Cherry Cheesecake Walnut Brownies provide the soft texture of cream cheese with the crunch of walnuts, and are gluten-free!

Gluten-free waffles are easy to make, and the addition of pumpkin makes them a nutritious favorite.

A superfood breakfast, this Baked Pumpkin Oatmeal is a fun and nutritious way to kick-off a cool Halloween morning.

Green Slime Smoothie is a fun way to help kids get their nutrition in this Halloween.

Switch up your breakfast game with gluten-free Walnut Waffle Parfaits. They satisfy any sweettooth, but are packed with nutrition.

A dietitian's recipe for vegetarian gluten-free quiche without cream perfect for a holiday brunch.

Dietitians share their favorite easy gluten-free lunch ideas for kids headed back to school.

Home-made falafel is easier to make than you'd think and free of the Top 9 Allergens. It's a great vegan protein source.

Dairy-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.

Sweet & Savory Walnut Butter Fruit Tacos are an easy no-cook meal that the kids can help make.

Slaw with Zesty Lime dressing is an easy and delicious allergen-free summer side. Perfect for those with diabetes or following low FODMAP.

From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It

You can make homemade ice cream with no added sugar or saturated fat, termed "nice cream." No ice cream maker needed!

Mexican Chocolate Ice Cream is easy to make by adding a few simple spices.

This homemade chocolate ice cream recipe is a nostalgic, creamy frozen treat.

Home-made pesto is a breeding ground for botulism. Find out how to make and serve safe pesto here.

Broccoli Walnut Salad is a quick and easy alternative to your typical green salad, boasting vitamin C and fiber.

This dark, rich dairy-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.