Recipes, Nutrition Tips & Food Trends

Dairy-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.

Sweet & Savory Walnut Butter Fruit Tacos are an easy no-cook meal that the kids can help make.

Slaw with Zesty Lime dressing is an easy and delicious allergen-free summer side. Perfect for those with diabetes or following low FODMAP.

From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It

You can make homemade ice cream with no added sugar or saturated fat, termed "nice cream." No ice cream maker needed!

This dark, rich dairy-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.

To make corn on the cob healthier, follow these 2 simple steps recommended by a dietitian.

Nutritious Chocolate Chip Cookie Spread is a healthy, edible cookie dough made from chickpeas, dates, and almond butter!

26 delicious Grain Bowl recipes created by dietitians. Each is rich in protein, fiber, and antioxidants and easy to make.

Feb. 28 is National Chocolate Soufflé Day. This gluten-free Mini Chocolate Soufflé recipe is a vegan, nut-free, decadent lava cake.

Does your body type need breakfast in the morning? A dietitian weighs in and shares recipes for those who don't like to eat in the morning.

A dietitian's recipe for a simple, plant-based grain bowl rich with colorful vegetables, tofu, and white rice.

Thai Cuisine Thai cuisine is the 4th most recognized and loved International cuisine (1) behind Italian, Chinese, and Japanese​....

For National Tortilla Chip Day, we have a brief history of tortilla chips, health facts, and ZESTY Southwest Salsa recipe to pair with them