Homemade Gluten-Free Falafel
Home-made falafel is easier to make than you'd think and free of the Top 9 Allergens. It's a great vegan protein source.
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Food. Energy. Health.
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Aug 410 min read
Snacks to the Rescue: Turning Picky Eating into a Positive Experience
Snacks can have a role in dealing with picky eating. Learn more about what causes picky eating and how snacks can lead families out of it.
17
Aug 23 min read
Ninja Creami Dairy-Free Chocolate Ice Cream Recipe
Dairy-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.
227
Aug 13 min read
Pirates, Scurvy, & Vitamin C
Do people still get scurvy like the pirates did? A dietitian discusses "rebound" scurvy from too much vitamin C and vit C deficiency.
1,094
Jul 283 min read
Sweet & Savory Nut Butter Fruit Tacos
Sweet & Savory Walnut Butter Fruit Tacos are an easy no-cook meal that the kids can help make.
99
Jun 303 min read
Slaw with Zesty Lime Dressing
Slaw with Zesty Lime dressing is an easy and delicious allergen-free summer side. Perfect for those with diabetes or following low FODMAP.
166
Jun 304 min read
3 Ways to Make Homemade Ice Cream
From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It
154
Jun 292 min read
Chocolate Banana Nice Cream
You can make homemade ice cream with no added sugar or saturated fat, termed "nice cream." No ice cream maker needed!
111
Jun 293 min read
Is Grilled Food Safe to Eat?
The compounds that develop in grilled meat have been linked to an increased risk of cancer. But there are steps you can take to reduce them.
367
Jun 284 min read
Am I Eating Enough Fruits & Vegetables?
Sample meal plans to help you get all of your daily recommended servings of fruits and vegetables.
428
Jun 283 min read
Mexican Chocolate Ice Cream
Mexican Chocolate Ice Cream is easy to make by adding a few simple spices.
94
Jun 272 min read
Creamy Chocolate Ice Cream
This homemade chocolate ice cream recipe is a nostalgic, creamy frozen treat.
85
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