Recipes, Nutrition Tips & Food Trends

How to add tacos into a weekly weight loss diet, including easy swaps and a checklist for healthy tacos.

A dietitian explains how to know if you're drinking enough water and what to do about it if you hate it or prefer beer or coffee.

Dairy-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.

From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It

The compounds that develop in grilled meat have been linked to an increased risk of cancer. But there are steps you can take to reduce them.

This dark, rich dairy-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.

To make corn on the cob healthier, follow these 2 simple steps recommended by a dietitian.